Literature
Below are links to books and other literature that can be of significant help to you in your journey to a more meaningful and healthy lifestyle. SCHCR does not receive any monetary incentive for these posts. Most were used by staff or contributors and are safe for adult consideration. Click away...
Calorie King - Recommended more than any book of its type by health professionals – this book is compiled by Allan Borushek, a dietitian and health educator with over 30 years of clinical experience. His motto is: "Fat Matters, Carbs Count, but Calories Are King!"
FDA Warning Regarding Chantix and Zyban - Although Chantix and Zyban are effective aids in helping people stop smoking, they have been associated with serious adverse effects.
A Calorie Counter, what did you eat today? - The Beginner's Guide To Diet, Nutrition & Healthy Eating.
What Happens to Certain Fast Food Fries - UTube Feature
Healthy Fast Food - Tips for making healthier fast food choices when there is no other alternative.